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FasciaBlasting

 

Have you ever wondered why you feel so tight, stiff, sore and achey? You may be active, you may stretch, or you may be more sedentary, but you still are tight. A primary cause of this is tight fascia. Fascia is a dense connective tissue that runs throughout the entire body. It surrounds and encases muscles and all the muscle fibers, it connects tendons, ligaments, bones, skin, and keeps our organs in place.

 

When fascia is tight it can:

• restrict bloodflow

• restrict nerve signal

• torque and tighten joints

• limit range of motion

• pull on the fascial sheath below the skin that causes dimpling

• rob us of overall vitality

 

With the help of innovative techniques of Myofascial Massage and the Fasciablaster you can: 

 

• Improves muscle performance

· Reduces pain

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· Accelerates muscle recovery

• Restores Bloodflow

• Increases Nerve Activity

• Stimulates Muscle Contraction

• Separates Muscle Adhesions

• Lessens Stress on Joints

• Reduces Inflammation

• Allows for Skeletal Alignment

• Appearance of cellulite diminished or lessened

• Skin looks more vibrant

• Muscle definition shows through

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What Is Fascia?

Fascia is the head to toe, arm to arm, inside-out connective tissue. It divides our muscles and penetrates them like the internal skin of an orange. It also surrounds virtually every structure of the human body. If we were able to peek inside our bodies and only see the fascia, we would look like a human form of cotton candy with mummy-like bandages running throughout. The entire fascia system is connected in ONE piece like a 3D spider-web. It's so obvious, how did we miss this?

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Ashley Black Guru explains there are 4 types of fascia:

1.     Structural fascia- Runs in long strips through the body. Visible in chicken meat just below the skin. The white silky membrane.

2.     Inter-structural fascia- Is present inside muscles and connects muscles to other muscles and to the bones. Visible when eating steak, the cobweb-like material.

3.     Visceral fascia- The “goop” inside our abdominal cavity that surrounds our organs and digestive system.

4.     Spinal fascia- the straw like thick casing that surrounds the spinal column

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The fascia has a brush point with literally every other system of the body. It is as, or more significant than any other system. Having loose, healthy fascia is vital for overall health and well-being. Healthy fascia also makes us look, feel, and function better!

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Better Blood Flow

When fascia is tight, it restricts blood flow. Little veins and arteries flow through the fascia delivering oxygen and nutrients to the cells. Fascia is so adhesive that it can block blood flow entirely to certain area, cause swelling in others, or just make it harder for blood to pump.

The FasciaBlaster®

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  • Opens and loosens the fascia

  • Releases the blood to flow naturally

  • Oxygen and nutrients get to the cells more efficiently

  • Workouts are more effective through “pump”

  • Cardiac output is increased

  • Inflammation reduced

  • Better blood pressure

  • Less brain fog

 

Better Definition and Nerve Activity!

When fascia is tight, it restricts the nerve signal. Nerves are the messengers that send signals from the brain to the muscles. When the signal is interrupted, or choked out, the muscle output is lessened. Fascia also can encase muscles, not allowing the cuts to show through. If you are big enough, you can actually outgrow your fascia and limit the size of muscle growth.

The FasciaBlaster®

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  • Opens and loosens fascia allowing full nerve signal

  • Improves the muscles response to activity

  • Causes muscles to fire harder and more efficiently

  • Allows the fascia to lay in the cuts and grooves of muscle definition

  • Allows for full growth potential

  • Improves sports performance

  • Increases flexibility

  • Great to use as a pre-event nerve stimulatorres

 

Lessen the look of cellulite

When fascia is tight, it pulls down on the fascial sheath below the skin. Fascial adhesions look like a chain link fence. When fat is present, it pushes through the fascia like a marshmallow pushing through a chain link fence. This causes a dimpled and puckered effect.

The FasciaBlaster®

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  • Breaks up fascial adhesions

  • Smooths out the fascial sheath below the skin

  • Allows the body to take a more natural form

  • Fat does not push through “dimpled sheath”

  • Appearance of cellulite diminished or lessened

  • Skin looks more vibrant

  • Muscle definition shows through

 
Pain and Orthopedics

When fascia is tight, it can torque and tighten joints and is often a pre curser to more serious issues such as strains, ligament problems, back pain, swelling, limited range of motion and more. Overall tight fascia can cause head aches, full body aches and rob us of vitality.

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